Content is delivered by email over 5 days, where you will learn:
how the pursuit of weight loss sets you up to fail;
how to recognise diet talk and the diet mentality;
to question the “lose weight and you will be healthy” dogma;
how to take the emotional reaction out of emotional eating;
to question your food rules;
how to redefine your idea of health;
I agree to the Terms of Service and Privacy Policy. I confirm that I am 18 years or over and understand that this product comes with strictly no refunds due to its digital nature and immediate access.
