Learn the skills, strategies and tools to go from feeling out of control to in charge of your eating, guided by a Dietitian and Intuitive Eating Counsellor.
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Watch this FREE on-demand mini-training for 3 things you can implement today to help prevent a binge or feeling out of control with your eating.
Learn how to reject the diet mentality that holds you back from food peace and body acceptance with this 5 day email mini-course.
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